Hello Guys , Sry for not posting tis few days . Start with last sat = waked up at around 10plus , after tat do push-up , sit-up and dumb-bell . Push-up (200) Sit-up (400) Dumb-bell (L 100 R 100 ) do all tat to around 12pm , then started to iron my karate Gi , Pants and T-shirt =) after tat went to bath .... then went my dad give me money ask me go eat outside , coz my mum ask maid dun cook , she will be buying food back then asked me want to wait for her come back anot ?? I say i will be late ... So left home about 1.20pm went to JP to buy bread =) , then went to top-up my card and take train to drove to take bus 74 to bishan where my dojo is , in the bus i enjoy my food and smsing wif friends ^^ , reached there at 2.20pm then on my way walking to dojo Huan Wei called me told me tat i walk tat way are long cut .... he is at the bridge so i went there he bring me take short cut ^^ , started training at 3pm HaHaS.... Sen Pai (jiawei) take us and we are shaping our tech , so sen pai say find a partner i was like who going to partner with me ?? then joel partner with me ^^ HaHaS.... then after all the tech we having a like sparring =) , Ended training at 4pm , but tat not the end of day =) , HAVING PT ^^ , when to the park near dojo and have to run 1 round in 1min 15sec , So i was like what?? But nvm give it a try HaHa.... Run with joel , keane and huan wei ^^ reached 1min 05sec HAHAS!! and i was so tired !! Then darly(Sen Pai) asked us to run few more , So ran a few more round then went to the pull up bar =).... i was shock tat i can do 14 pull up , after all of them do finish 5pm we went back to dojo then start the training ^^ , We train sparring must use tech tat we learn just now HaHaS... trying alot of time finally get it ^^ .... 7pm the training ended and we have to clean the dojo , but is raining so heavy so aunty cindy( SenSei Wife) asked me to go back first , coz i having probation have to reach home by 9.30pm , So i was like so pai seh ... everytime after training i leave then leave all my dojo famliy doing the job =( , But reach home 30mins earlier , but still Thx you Aunty Cindy and SenSei . Ytd= Waked up at 6.55pm and prepare myself to go work , went to bath , then so follow my mum to poineer mall and have our breakfast . 8pm start work and was so fun working in Mac donald HaHaS.... Many customer and the time gone so fast ^^ , I was doing drink , like to prepare coffee , tea and milo all tat =) kena burn until hand a few time , but was fun ^^ .... ended work at 3.30pm , but wait for razeena till 4pm then acompany her walk to her blk then when back home ^^ ... Reached home take dumb-bell for awhile then went to bath on9 msn chat wif friend for awhile then went off9 ^^ , Coz my eye feel heavy went to sleep till today morning 6.55 waked up , coz having soccer training went to skool at 7.50 start wearing boot all tat then do some exercise then play two side HAHAS!!! one on one with goalkeeper beaten goalkeeper ,but i no balance kicked the ball kick hit pole and went out -_- .... I was like wat the fck ?? wasted engnry to run -_- So lame . NOw saying some personal feeling = Do not not wat i really thinking ... i trying to woo other girl , but scare i play their feeling ... HAI . What shld i do?? Lols... Better not think much in relationship and foucs on my KARATE and SOCCER .... Is not easliy to get in the national team , when i am not in ... i everytime hope tat i can be in one day and now the day have come and i will train extra hard to win more medals =) ... HaHas going to work le . Bye And Do Take Care Reader =) .